 Ossie-Sharon 6 years ago | Hi, photoguy. No, you can eat everything listed for snacks in your menu. |
 photoguy 6 years ago | Just to be clear, only one snack from the snack list correct?
I have been going back and reading as much as I can so hopefully I’ll be up to speed soon |
| Ossie-Sharon 6 years ago | Hi, photoguy. The intention is indeed for you to eat everything listed in your menu for each meal. |
| photoguy 6 years ago | For Breakfast, lunch, and dinner I eat everything on my list? And the snacks I pick just one correct?
Breakfast-
1 pancake
1 oz of cashews
6 oz of yogurt
1 banana |
