 Ossie-Sharon 6 years ago | Hi, Jenannlyn. Just count it manually. The system places at least 5 daily produce servings in your menu, but we encourage extra. |
 jenannlynn 6 years ago | how do you count it as a serving of vegetables if u only enter milk? |
| Ossie-Sharon 6 years ago | Hi, jenannlynn. Yes, I was referring to the label. A serving of Shakeology can count as a serving of vegetables. As for milk, a serving does contain protein and counts as a protein. |
| jenannlynn 6 years ago | BTW, there is no “Milk, Cow, Regular, Whole”. There is “Milk, Cow, Organic, Whole”, but there are no veggie or protein credits. |
| jenannlynn 6 years ago | I assume u are referring to the nutrition label for the powder? So, if I drink it with water, I add that? But if I drink it w.almond milk, do I put both? Thing is, it gives me protein & greens, so will I get “credit’ for that, or will I still be required to substitute for greens & protein? |
| Ossie-Sharon 6 years ago | Hi, jenannlynn. You can use “Milk, Cow, Regular, Whole” as a placesaver – it has similar key nutritional values. |
| jenannlynn 6 years ago | Every day, I drink a nutrition superfood drink, called Shakelogy (usually, in place of breakfast). I know how to add my own foods, so I tried to do that, but it is not an option, so what do I do? |
