 Ossie-Sharon 7 years ago | Hi, ARaeofSunshine, and welcome. We recommend full-fat or low-fat (no fat-free) plain yogurts with active cultures and no added sugars or artificial ingredients; the best yogurts are made from pastured (different from pasteurized) and/or grass-fed milk. Examples of brands include Stonyfield Organic 100% Grassfed, Siggi’s Skyr, Brown Cow, Organic Valley Grassmilk, and Fage. |
 ARaeofSunshine 7 years ago | I’ve just begun my journey here and I would appreciate a few good yogurt recommendations, please. Are there some good brands I can find easily in my local grocery store? Thank you! |
