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Ossie-Sharon 7 years ago

Hi ijparsons. It’s great that you are in tune with your satiety signals, so don’t fight them too much. If you do cut back a bit, just try to get all your protein (especially calcium sources) and produce.

ijparsons 7 years ago

I’m loving all the food but that’s alot of eating. What if I don’t get to it all?

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