
portion sizes
Viewing 2 posts - 1 through 2 (of 2 total)
Viewing 2 posts - 1 through 2 (of 2 total)
You must be logged in to reply to this topic.
Home › Forums › Nutrition & Diet › portion sizes
![]() | Hi, cmjejones1. 1 cup of SLICED raw strawberries = 1 fruit exchange. |
![]() | Maybe I missed it somewhere along the line…but when stating for example ‘1 cup of strawberries’ is that whole or sliced. Asking for fruits and vegetables as a whole. |
You must be logged in to reply to this topic.