Exchange chart?
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 | Thanks! I knew it had to be here somewhere. |
 | Hi, surlygurly99. That list is here: https://www.trimdownclub.com/exchanges-lists. |
| | Do you have an exchange chart somewhere? It would make grocery shopping a lot less expensive if I could make exchanges based on nutritional needs vs. the options available. For example, I could buy a certain kind of bread and use the proper portion size as a sub for the other breads. |
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