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Ossie-Sharon 7 years ago

Hi, debcargo. Fruit sugar (fructose) is a problem with fatty liver if it is artificially concentrated (as in sweeteners), but not so much in whole fruit. In any event, our menus don’t provide more than 3 servings of fruit per day, and you can swap them for non-starchy vegetables to reduce your fructose intake even more.

debcargo 7 years ago

I have been diagnosed with a very fatty liver, and am new to the Trim Down Club. The dietician at my health fund(I live in Israel has recommended very little fruit. Any suggestions?

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