 Ossie-Sharon 7 years ago | Hi, NoraRae. We do prefer you eat everything on the menu, but if it’s too much, don’t push too hard. Regarding what to cut, it’s actually best that you don’t cut protein and produce – it’s usually better to cut starchy carbs. See how your body responds either way. |
 NoraRae 7 years ago | Great thanks! Do I need to eat everything on my menu for a certain meal. For example, if a snack is 2 oz of poultry, 1/2 white bagel, 1 oz free spread, 1/2 c. veg juice can I eliminate the poultry? |
| NoraRae 7 years ago | On my meal planner, can I have the same thing for dinner that I had for lunch (ie, open face sandwich)? |
