
oatmeal
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Home › Forums › Nutrition & Diet › oatmeal
![]() | Hi pkuennen. We encourage you to use the closest thing to whole oats that you can find – usually this is steel-cut, followed by rolled. Try to avoid “instant” or “quick” types, and especially any that are flavored. Fruit is definitely a great addition, and you will find fruit is always available at breakfast. |
![]() | is oatmeal with fruit allowed? and what kind of oatmeal? |
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