 JennMulch 8 years ago | Thank you for your response. ? |
 Ossie-Sharon 8 years ago | Hi, Jenn. You can cut back a little on the carbs, if you wish. |
| JennMulch 8 years ago | Do we have to eat all the carbs? |
| Ossie-Sharon 8 years ago | Hi, Cathy. We recommend 3 grams of carbohydrates to each gram of protein and fat, plus 3-4 cups of vegetables to each 2 cups of fruit. |
 cathylchilds 8 years ago | What is the best ratio of carbs : protein: fats: veg : fruit is the optimum please? |
