 Ossie-Sharon 8 years ago | Hi, Dawn. The amounts of those nutrients are pre-set in your menus, so no worries there. To get a higher score, select foods in the lightest blue shades when building your menu in the personal version of the Menu Planner application. |
 dawn716 8 years ago | Most of my menus are about 80% healthy . How many carbs, proteins, etc. do I need to get a 90 or above healthy menus . |
