
weighing food
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Viewing 3 posts - 1 through 3 (of 3 total)
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Home › Forums › Nutrition & Diet › weighing food
![]() | Thank you. |
![]() | Hi, lovsmljoy. You don’t necessarily need a scale. You can just use reference sizes. You can use the following for examples: http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/media/pdf/diet/portion-control-guide.pdf. |
![]() | How do you weigh ounces foe non liquid food? Do I need a scale? |
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