Sprouted Bread
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 | Hi, amieclement. Not exactly. In sprouted whole grain (wholemeal) bread, the wheat berries are allowed to sprout before milling for baking. You can read about its advantages here: https://www.trimdownclub.com/what-is-swg-bread. |
 | Is swg bread the same as wholemeal bread? |
| | Hi, ktbiker. It is listed as “SWG” (sprouted whole grain) bread. |
 | I eat only sprouted bread and I didn’t see it mentioned on the list of carbs so I was wondering about it. It seems to be growing in popularity so could you mention something about it. |
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