 Ossie-Sharon 8 years ago | Hi, ccgardiner. You can certainly cut down on your snacks or add certain parts of them to other meals. Just make sure that you get at least 5 total fruit/vegetable servings and 3 calcium-rich food/beverage servings each day. |
 ccgardiner 8 years ago | Is it necessary to eat all the snacks? I simply can’t see myself being able to eat this quantity of food. Also has anyone done the conversion to foods known in Australia as most are recognisable but some are not. Thanks Chris |
