
Popcorn???
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Home › Forums › Nutrition & Diet › Popcorn???
![]() | Hi, Nylsor. If you use coconut oil, just be sure to keep track of it. One teaspoon can be “free,” but beyond that you should probably count it as a “fat,” unless you give up something else (either a fat or carb is fine). |
![]() | Does popcorn haveto be air popped or can I use coconut oil? |
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