 Ossie-Sharon 9 years ago | Hi, manalaabed. You’ve come to the right place! This entire program is based on helping deal with insulin resistance. |
 manalaabed 9 years ago | i need diet for Insulin resistant |
| Ossie-Sharon 9 years ago | Hi, Randall45. I recommend you try the sub-application of the Menu Planner. You can access it by clicking on the circular arrow icon at the right of each meal header, then selecting the foods you can eat according to the amounts allotted to you in each food group. If that still doesn’t do it, please do repost here. |
 randall45 9 years ago | unable to create meal plans as apparently not enough choices chosen. I am diabetic,have very high cholesterol, vegetarian,dairy,and wheat free,soya free any suggestions been at this for 2 hours and can not produce a meal plan |
