Diet
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 | Hi, wrivera. Absolutely. That is the reason we list the foods in the meus in a generic manner, so that you can prepare them as you wish. I recommend that you switch to the personal version of the Menu Planner application (the right-most option here: https://www.trimdownclub.com/menu-planner), so that you can select the specific foods that suit you. |
 | I am form Puerto Rico, so my cultural eating may differ from your menu meal plan. How can I eat most of my cultural foods such as yams, plantains, rice and meats? How can I adapt your eating meal plans to me? Also a lot of the ingredients used on your recipes are not accessible to me here on the island. Thanks |
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