Whats best to drink?
 | Hi, Sicula. Do you mean a recipe for a beverage that is an alternative to water? |
 | Because of medications I take I have to ( and do) drink 4-5 28oz Tervis mugs of water religiously. I guess I’m looking to find out how I can put in a recipe as a substitution to stay within the plan. |
 | Great question! We don’t include drinks in the weekly menu because we stress the importance of drinking water. Here is a list of drinks that you can drink freely while on the plan: https://www.trimdownclub.com/free-drinks/ Additionally, for more detailed explanations of beverages, be sure to have a look at our Quick Start Guide located in your My Downloads area. Hope this helps 😉 |
 | I’m new to this and finding this a little tricky to find out what I should be drinking? |
You must be logged in to reply to this topic.