Protein smoothie
Viewing 6 posts - 1 through 6 (of 6 total)
Viewing 6 posts - 1 through 6 (of 6 total)
You must be logged in to reply to this topic.
Home › Forums › Nutrition & Diet › Protein smoothie
brmiciak 11 years ago | A good smoothie is plain greek yogurt, 1 packet stevia add fruit and enjoy. |
BeckieMcLeod 11 years ago | Great, thanks! |
Ossie-Sharon 11 years ago | Hi, Beckie – yes the sub looks just fine. |
BeckieMcLeod 11 years ago | For sure. Ex #1 – 1/2 ounce walnuts / 1 pear / 1 cup raw granola Thanks! |
Ossie-Sharon 11 years ago | Can you send me a couple of examples of the breakfasts that the Menu Planner gave you? |
BeckieMcLeod 11 years ago | Hello! Wondering if I were to have a smoothie (incl 1 cup fruit, 1 cup rice milk, 1 scoop hempseed protein powder & 1-1/2 tsp whole psyllium husk) is this okay to sub out for breakfast and still be within my food group serving limitations? |
You must be logged in to reply to this topic.