
Fast 2 days per week
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Viewing 3 posts - 1 through 3 (of 3 total)
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Home › Forums › Nutrition & Diet › Fast 2 days per week
![]() | Thank you Ossie-Sharon. I do appreciate your input. ? |
![]() | Hi, Candycane1. Yes of course – just use the Trim Down Club menus for the non-fasting days, and make sure your shakes and soups are made from whole foods, and it’s all good. |
![]() | I fast from midnight to midnight every Wednesday and Friday. This is a promise that I have made and intend to keep; however, will the Trim Down Club work for me? I do not intake anything solid, but do intake soups or protein shakes on those days. This is my first week in the club and sure look forward to losing the weight. |
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