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Ossie-Sharon 9 years ago

Mooseyloosey, that is so great! Listening to your hunger and satiety cues is a big deal. You’re on the right track…:)

Mooseyloosey60 9 years ago

Thank you for verifying this for me I had been only eating 2 as I felt that was sufficient for me.?

Ossie-Sharon 9 years ago

Hi, Mooseyloosey60. If the portion size in your menu is “6,” then it is referring to mini ricecakes. Since you have regular-sized ones, the portion size would be 2.

Mooseyloosey60 9 years ago

My rice cakes are a little larger than the Palm of my had do I really eat 6 of them

Viewing 4 posts - 1 through 4 (of 4 total)

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