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Ossie-Sharon 9 years ago

Hi, EmpReady. Yes – just note that almond and rice are higher in carbs, and none of the three has significant protein content.

EmpReady 9 years ago

Hi, I was wondering if Almond, Coconut or Rice liquids can be substituted for the ‘One Cup of Milk beverage, Soy’ ? I don’t like to use Soy products period.

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