 Kathleen1449 9 years ago | Oh Ossie-Sharon THANK YOU, I was worried about that! This is the most flexible and easy to follow plan I have ever seen, just takes a little preparation ahead, which actually makes me less stressed, knowing that all the food I need is put into containers and ready to eat! |
 Ossie-Sharon 9 years ago | Hi, Kathleen. It is three times per day to give you the option of selecting when you take that gel. The point is to take it with food 🙂 |
| Kathleen1449 9 years ago | Just starting today, and my menu shows me taking a fish oil supplement with each of the three main meals, but the krill oil bottle indicates just one gel per day…any thoughts on whether it is safe to take three times the dosage on the bottle? |
