HELP….
 | Hi, waveflower. Actually, we encourage you to combine a source of protein (ham) with your carb (bread) and to round it out with a fruit or vegetable – so you’re on the right track. |
 | Morning |
 | Hello blondemgzs, Thanks for contacting us. I understand your concern about some of the foods we recommend being hard to find. Listening to our customers is the best way to improve what we’re doing. So, we would like to know exactly which foods you would like to see added to the Menu Planner and which foods are causing confusion. Your thought definitely counts! Please keep in mind that the foods in our lists are actually collected from around the world (and available in the UK), but lesser known to many. They were selected because they are less mass-produced and therefore relatively unmanipulated and more nutritious and supportive of health and healthy weight management. I do encourage you to take advantage of our shopping guide https://www.trimdownclub.com/where-to-buy-UK; one of the sites, http://www.goodnessdirect.co.uk, offers nice explanations of their foods. Regular supermarkets such as Tesco, Asda, and Waitrose are increasingly carrying these items as health-conscious consumers are increasingly requesting the; Holland and Barretts carries even more, of course, and Whole Foods Market even more. I hope this information helps. If you have any questions don’t hesitate to get in touch with us. |
 | Hi so after watching your video l was inspired and a lot of what was said made total sense, so l paid up and started looking through the site. Unfortunately l have a few problems, 1. l can not possibly eat that much food, l dod not have the time or money! l get the whole thing about eating the right foods so your body doesnt go into starvation mode but after looking at the different menu’s it is quite unrealistic. Also the being american some of the foods are different to what we have here in England. l also find the site takes ages to change menu’s its not a great layout ie going through the recipes keep having to read down then back up top to change page? l unfortunately cant see myself sticking to this which is sad as when l saw your video l was pumped! 🙁 l think l will just be making notes and getting my money back unless someone can show me an easier way to change menu’s etc? the other day l spent 3 hours just trying to find a menu that l could realistically do, who has that much time?? l coulda been out walking the dog riding the horses or doing a workout? l,m getting married in 6 months time I AM GOING TO LOSE WIEGHT!! l cant give up please help…… |
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