 Ossie-Sharon 9 years ago | Hi, aesposito. We generally prefer that you use whole foods in this program, but if you really like that product, that’s fine (it’s definitely one of the better ones out there). If you have a scoop in a cup (8 fluid ounces or 240 ml) of milk (dairy or non-dairy), that could be your breakfast. |
| Ossie-Sharon 9 years ago | Hi, aesposito. We generally prefer that you use whole foods in this program, but if you really like that product, that’s fine (it’s definitely one of the better ones out there). If you have a scoop in a cup (8 fluid ounces or 240 ml) of milk (dairy or non-dairy), that could be your breakfast. |
 aesposito 9 years ago | I currently drink the BeachBody Shakeology as my breakfast. How does this translate into this program? Thanks |
