 Ossie-Sharon 9 years ago | Hi, Bailey. Everyone has different needs, and some people have succeed while modifying the plain – that’s why we do keep it flexible.
For you, cutting all the portions in have may be a bit drastic, but if you cut back by about 1/4, that would be fine. See how you feel and progress, and if you still have concerns, please do repost here. |
 baileylonghofer 9 years ago | I understand this question has probably been asked before so hang with me, but is it possible to cut the portions in half? I never feel hungry! Has anyone modified the plan to lose more weight? |
