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Ossie-Sharon 9 years ago

Papadums are definitely in the Menu Planner, under Carbohydrates. Two large or 4 small papadums = 1/2 carb + 1 protein exchange.

robertwalpole52@gmail.com 9 years ago

Hi guys hope your all well i was slow getting started but ok now can anyone help thinking abot a curry with chicken and brown rice anyone know how popadoms fair?

Viewing 2 posts - 1 through 2 (of 2 total)

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