 Ossie-Sharon 9 years ago | Hi, Ehuoule. Wheat is a grain, so if it is 100% Whole Wheat, it is %100 Whole Grain. If the number is not present, then look at the ingredients list for any flours that are not listed as “whole.” |
 Ehoule 9 years ago | When shopping for bread, how do I know if I’m getting “100% Whole Grain” and not whole wheat, etc. What am I supposed to be looking for on the Nutrition label or ingredients? |
| Ossie-Sharon 9 years ago | Hi, Louise. If that bread has the smallest amount of refined flour of all the breads that you like, it’s fine. |
 louise.vella2802 9 years ago | can i use multi grain bread as i cant find 100%whole grain and our rye bread is imported and is really yuk pls |
