Sweetner saftey
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 | Hi, caweight00. Those sweeteners are artificial, so we wouldn’t recommend them. You can make your own flavored waters by steeping cut up fruit in water and adding a high-quality natural sweetener such as Stevia or monk fruit (you can read more about sweeteners here – https://www.trimdownclub.com/the-best-way-to-sweeten-your-tea). |
 | Been reading about sweetner’s used in drink’s,such as diet cranberry and flavored water. I have found that these contain either Sucralose or Aspartame. My question; are these ok to drink with my 60 day challenge diet??? |
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