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Ossie-Sharon 9 years ago

Hi, ldfinn. Most people are comfortable with about 2.5-3 hours between meals and snacks – so for you, it would be 8, 10:30, 1, 3:30, 6, and 7:30

ldfinn 9 years ago

hi advisors:
my waking day is approx 7 a.m.to 11 p.m. my eating hours are usually 8 a.m. to 6 p.m., followed by snack at 7:30 or so. how many hours should pass between meals and snacks? sometimes i feel like i’ve eaten a meal and it’s already time for snack! ;D

Viewing 2 posts - 1 through 2 (of 2 total)

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