
snacks
Viewing 4 posts - 1 through 4 (of 4 total)
Viewing 4 posts - 1 through 4 (of 4 total)
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Home › Forums › Nutrition & Diet › snacks
![]() | Hi, Kathy. That’s absolutely wonderful. We are so happy for you, and wish you continued health 🙂 🙂 |
![]() | I have only been a member for a week and have lost a staggering 10lb – I too am not eating all the snacks as I am full – surely this is a good thing? I have more energy and am more alert, Still in too much pain with the arthritis to exercise but hope that as my weight decreases my mobility will increase |
![]() | Hi – no, that’s fine. I’m glad to read that you’re not hungry! Do try to get in all your fruits, vegetables and calcium sources if you can. |
![]() | I am finding that I do miss some snacks, I am usually full, does this limit my weight loss |
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