 Ossie-Sharon 10 years ago | Hi, caseya. Green beans are a “limited” vegetable, meaning a serving is 1 cup (240 ml). As I mentioned in a response to another of your posts, cooked from fresh is ideal, but canned can be fine if it has minimal additives (including sodium). |
 caseya 10 years ago | Are green beans considered a free vegetable or if not, what is the serving size? What using canned green beans instead of fresh ones, and what would be the serving size? |
