 Ossie-Sharon 10 years ago | Hi, Riley. She needs about 1/6 less than you. |
 rileytm 10 years ago | Sorry for the typo. Her height is 5 ft- 2 inches. |
| rileytm 10 years ago | My wife is 41 years old, is 5ft- inches and her weight is 153 lbs. She is healthy and exercises 30 min either running or elliptical 4 to 5 days a week.
She woukd like to loose 10 to 15 lbs. Thank you in advance for your help. |
| Ossie-Sharon 10 years ago | Hi, Riley, and welcome! I just need your wife’s age, height, weight, and general health and activity levels. |
| rileytm 10 years ago | I just joined the Trim down club yesterday. My wife would like to eat similar meals as mine using my menu, however, we do not know how to modify her proportions for her height and weight and weight loss goals. Do you have any suggestions for us? |
