 Ossie-Sharon 9 years ago | Hi, Nancy. No, they are in with “starchy” vegetables – 3/4 cup is equal to a carb exchange (1/2 cup or pasta or potato, or a slice of bread). |
 nancylil_mcgill 9 years ago | I don’t see corn or peas listed in with the vegetables. Are they in the free “vegetables” or the only one cup column? I have had them in with my menu plan but was wondering why they aren’t listed.
Thanks! |
