
Daily amounts of carbs, proteins and fat
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Home › Forums › Nutrition & Diet › Daily amounts of carbs, proteins and fat
![]() | Hi, Francine. If you click on “Exchange mode” in the toolbar above your menu, you will see your allotted exchanges, and you can then compare them to this list: https://www.trimdownclub.com/exchanges-lists (or a a diabetic exchange list from any diabetes association) to get your totals and to make switches. |
![]() | Hi, |
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