 Lexie28 10 years ago | That’s great, thanks for clearing that up for me 🙂 |
 Ossie-Sharon 10 years ago | Hi, Lexie28, and welcome. For that portion, you can have any non-starchy vegetable you want. |
| Lexie28 10 years ago | This is my first week on the plan and I have a question about veg servings. When it states on my menu to have 1 portion of veg, can I have a vegetable that is listed in the free veg? Or does it have to be from the other column? Or does it not matter? Please help, thanks |
