
Carbs, Protein & fats
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Viewing 4 posts - 1 through 4 (of 4 total)
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Home › Forums › Nutrition & Diet › Carbs, Protein & fats
![]() | Hi, Sue. Absolutely! 🙂 |
![]() | I’m not on insulin but wanting to just check that I can mix my carbs etc as long as I don’t go over for the day? |
![]() | Hi, Sue. Yes, that’s fine. If you are taking insulin, be sure to count it to adjust your dose. |
![]() | I have just started with the trim down club for about a week and I am wondering if you don’t have a carb in the morning, can you add it the the afternoon? |
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