
My weight is stuck!
Home › Forums › Nutrition & Diet › My weight is stuck!
![]() | Thanks again! I started using my antique elliptical a few days ago for 5 min a day. I LOST a pound! I am going to try the low impact trim down video next. Thank you for helping. This program works! |
![]() | Hi, Terri. That’s actually great to read, because as you noted, it means you definitely have options. A starting point could be here – https://www.trimdownclub.com/sbs/standard-guide/week-1/?version=1.1.16. If you are interested in additional guides, Customer Service can direct you – you can reach them directly through the “Contact Us” link below. |
![]() | Thank you SO much Ossie-Sharon for answering! I thought exercise might have something to do with my plateau. I have not exercised at all. I am very active with everyday activities, but not exercise. Any suggestions as to where to begin. I have never been an exerciser.. |
![]() | Hi, Terri. First, congratulations! Second, to get stuck after such a large weight loss is normal, so of course, don’t worry too much (unless you have something like a hypothyroid condition, and then I would recommend to be checked by your health care provider to be sure your hormones are controlled enough to allow weight loss). |
![]() | I AM STUCK!!!! I love Trim Down!!! I joined in October 2014. I have lost 35 lbs!! I feel and look great! I am now stuck. My weight hasn’t changed in 3 weeks! Help! What do I do now? Should I eat less? Please help! Thank you. Terri |
You must be logged in to reply to this topic.