 Ossie-Sharon 10 years ago | Hi, Sonia. We never get sick of hearing from Clubmembers! 🙂
Click on “Exchange view” in the toolbar above your finished menu to see the exchanges allotted for breakfast, and compare them to those in the shake recipes (listed near the bottom – “Exchanges per Serving”). It doesn’t have to be perfect – if you substitute the whole meal with a hearty shakes such as “Morning Meal-Sub Smoothie” or “Spring-Summer Super Smoothie,” rest assured that your needs are covered. |
 soniabentley 10 years ago | YOU’RE GOING TO GET SICK OF HEARING FROM ME! QUESTION: HOW CAN I CALCULATE REPLACING BREAKFAST MENUS WITH YOUR RECIPE DRINKS AND MAYBE A SMALL SIDE OF PROTEIN? NOT A MORNING EATER AND REALLY STRUGGLING WITH CONSUMING BREAKFAST AND MID MORNING SNACK. |
