nutrition & diet

Hello gilly54,

Thanks for contacting us!

I understand your concern. Our innovative Menu Planner and Ready-To-Go Menu both take your special dietary needs (Gluten Free, Vegetarian, Dairy Free, Low Sugar, Low Cholesterol) into consideration to give you a menu that fits you! The Menu Planner does all of the work and as long as your profile is updated you will get a menu plan with the perfect amount of foods.

To access the Menu Planner, follow the steps below:

1. Go to https://www.trimdownclub.com
2. On the top right corner of the homepage click Login
3. Enter your username and password (You can also use your email address as your username. If you lost or forgot your password, click Login and then choose “lost password.” Follow the steps on the screen to reset your password)
4. Once you are logged in, go to “Create a Menu”
5. To create a personal menu plan where you have the ability to choose your own foods, simply click on “START MENU PLANNER” (orange button to the right of the page). If you prefer to receive a pre-planned menu, simply click on “READY-TO-GO MENU”

In addition, to learn how to use the Menu Planner, simply click on the following link: https://www.trimdownclub.com/menu-planner-tutorial/

I hope this helps. If you have any questions don’t hesitate to contact us.