
soy and corn
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Home › Forums › Nutrition & Diet › soy and corn
![]() | ok, great..thank you! |
![]() | Hi, Becky. The video covers the most common versions of popular foods, whereas we encourage you to seek better ones – going organic generally takes care of the GM issue for both soy and corn, and avoiding overly refined or processed foods takes care of the rest of the issues. |
![]() | In watching the video, the plan says to avoid soy & GM corn, however, its appears on some of the menu’s. I’m confused, should I be looking for substitues for those types of foods or follow the plan as listed? |
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