 Ossie-Sharon 10 years ago | Hi, shannoel. Great. If you have any nutrition questions, please do repost here, and I would be happy to help. If you have technical questions, you can reach tech support directly through the “Contact Us” link below. |
 shannoel 10 years ago | Alright-so I spent some more time on the website–think I figured it out. |
| shannoel 10 years ago | Hello–I’m not one to follow a menu plan-I love to cook and be creative in the kitchen-so when creating my meals–what exactly should I be doing? I know things to stay away from, and by the sample menu, I can tell that protein with every meal is important, including snacks.
Any advice would be great |
