
eating fats with carbs
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![]() | I’m getting pretty tired of the Joel & Josh emails as well. There should be an unsubscribe button, i just haven’t done it. In fact, since signing up, i receive all kinds of unsolicited ‘health’ emails. Some are informative…the others i just unsubscribe or delete. But it’s a small price to pay…i LOVE the TDC |
![]() | Speaking of Joel and Josh. I get emails almost daily with them selling me stuff. Did I sign up for this with my membership? |
![]() | An article from Joel and Josh. It was about eating trail mix. He went in to say that fats and carbs are bad together. |
![]() | Hi, trentsherry96. From this website? I think there may be some confusion. There is nothing wrong with eating carbs and fats together. Which article was it? |
![]() | Can you give me an example of a carb and a fat that should not be eaten together? I read an article from this website that warned against eating carbs and fats together. I’d love to know what I should eat with a carb in order to help burn calories. Any help would be appreciated. |
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