Viewing 3 posts - 1 through 3 (of 3 total)
mahiin 11 years ago

thanks melburn . got it now. 🙂

Melbruns 11 years ago

I also was confused. Until I watched the menu planner video. It also considers the weight you are now.

mahiin 11 years ago

its my first day today n am starving wity hunger. didn’t find my menu for the day?

really complicated. .. how many calories n portions , everything?

I filled the carbs fats protein chart but what now. …

Please let me know asap..

Viewing 3 posts - 1 through 3 (of 3 total)

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