tea
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Viewing 2 posts - 1 through 2 (of 2 total)
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| | Hi, Glenda. Green tea dehydrates less than black tea, and has many other advantages. I wouldn’t go over 4 cups per day (about half your needs if you are not a hot environment or exercising vigorously), but I certainly wouldn’t suggest to give it up altogether. |
| | does tea dehydrate? I love iced green tea to get my needed fluids |
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