Soups
Viewing 3 posts - 1 through 3 (of 3 total)
 | Thank you the information, I hadn’t managed to find that link yet. |
 | Hi, Christine. Until you get comfortable with “eyeballing” things, you can use this exchange list for the ingredients in your soup: https://www.trimdownclub.com/exchanges-lists. You will see probably after the first go around that it is really the general type of soup and quantity that count, assuming you are cooking healthy. |
| | My menu has included commercial soups but I would prefer home made how do I know what I can exchange? |
Viewing 3 posts - 1 through 3 (of 3 total)
You must be logged in to reply to this topic.