 Diannasmith 11 years ago | Well done Chris great effort. I’m a little disappointed this week. I’ve managed to gain a pound. |
 ilovecollies1691 11 years ago | That’s WONDERFUL!!! Congratulations!!! I can only hope for results like yours!! |
 ChrisWood 11 years ago | Well, I have lost 7 lbs my first week, much to my surprise. Cut out mostly high carbs.
First time in years I have dieted seriously and am happy as we all know its not easy any time especially the older you get. |
