 Ossie-Sharon 11 years ago | Hi, Sattypoo. It is often better for your metabolism (especially if you are a diabetic), but if the fruit is fresh and whole, it may be OK. Just pay attention to how your body reacts. |
 Sattypoo 11 years ago | Is it ok to eat only fruits for my snacks? Do I need to have a carb and protein for every meal or snack? I’m still struggling with the combinations of foods eaten together. |
