 Ossie-Sharon 11 years ago | Hi, alenaloo. I think that’s a fairly standard illustration that many programs use. Sorry about the confusion. |
 alenaloo 11 years ago | Just saying, the first link I clicked to get to TDC showed a banana as one of the 5 foods to avoid, it left me a bit confused. |
| Ossie-Sharon 11 years ago | Hi, Sattypoo. Yes, of course. Just note that half a banana is considered a fruit exchange (comparable to one apple, pear, or peach, or one cup of berries), rather than a whole one. |
