 Ossie-Sharon 11 years ago | Hi, TomGMary13. Bravo for taking control! Our program is designed precisely for people with your concerns. For nutrition questions, I am happy to help. For support, you may like the Groups (link above). Members are very encouraging – they are an amazing resource. |
 tomgmary13 11 years ago | My BMI is 34.54 and my cholesterol is 232, Triglyceride 169, Non-HDL 177 and LDS cholesterol 143. I’m on blood pressure medication and most of my fat is on my stomach. I do go the gym with my own trainer 6-7 days a week but I don’t know how to eat right so that is why I’m here. I am 63 and do have a boyfriend who wants me to stay alive. I will take any help I can get…. |
